kg’s-to-km’s-training

In 2002 I was around 100kg and have changed my life. In 2015 I ran the Zugspitz Ultra, around 100km. Now I would like to help You to change – starting to aim for a 5km at the CPC. Come for free Monday morning trainings 9.00-10.00 from Paviljoen Malieveld, The Hague. First training October 5, 2015. For info or sign-up, send email to Maarten